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Release Waiver: I, on behalf of myself and any dependent(s), represent and agree as follows: (a) that you understand that participating in an outdoor running program and/or the use of The Running Center's ("TRC") indoor facility which includes equipment, services, programs and classes includes an inherent risk of injury and medical disorders to persons and property. (b) that you are in good physical condition and have no disabilities, diseases, illnesses or other conditions which would prevent you from running and/or using TRC's facilities without injuring yourself or impairing your health. (c) that you have consulted a physician concerning a running and/or exercise program and that physician has approved your activities at TRC. (d) that you understand that the risk of injury and medical disorders includes, but is not limited to, injuries arising from or relating to outdoor running including the conditions of the course and road, traffic, contact with other persons and the effects of the weather including heat, humidity, cold, snow, ice and rain; and the use of exercise equipment, supervised and unsupervised exercise classes and other services at TRC. (e) that you understand that these injuries and medical disorders may include heart attack, stroke, heat-related conditions, sprains, strains, broken bones, torn muscles, tendons and ligaments and death; and accidental injuries occurring anywhere in TRC including lobbies, hallways, exercise areas, treatment rooms, dressing rooms, restrooms; or any activities associated with TRC which are carried on anywhere or while traveling to or from TRC; that you understand that accidental injuries include those caused by you, those caused by other persons and those of a slip and fall nature. (f) that you agree if you have any special exercise requirements or limitations, to disclose them to TRC before using the facilities or engaging in outdoor running classes, indoor exercise classes and other services. (g) you hereby acknowledge and agree that all outdoor running classes or indoor exercise classes and the use of TRC facilities and services are undertaken by you with complete knowledge of the risks associated with such activities and services and by your execution hereof you agree to assume all such risks which you or dependent(s) may hereafter suffer at TRC. You do further agree and do hereby on behalf of yourself and any dependent(s), to assume full responsibility for all risks of bodily injury, property damage or death arising from the use of any facilities or services at TRC. You do hereby acknowledge and agree that this assumption shall be binding upon you and your dependent(s) and your and their heirs, administrators, executors, assigns and anyone entitled to act on your behalf and hereby waive and release any and all claims for personal damages which you may have against Mindy Solkin, The Running Center LLC, employees, independent contractors or anyone acting for or on their behalf. I agree to this waiver